Tuesday, September 19, 2017

Emotional Midwifery

Hi folks!

This article really speaks to my heart as I battle with my constant struggles with my inner self and my two boys..

Check it out folks:

Cheers! And Peace ✌️


Sent from my iPhone


Sent from my iPhone

Monday, September 11, 2017

Cuts and Aid to the rescue

Hi folks!

Sometimes without noticing, we get cuts and wound somewhere..but don't leave it unattended as it might get infected especially if it is an open wound.

When i saw DH's back with an open wound(which he told me he's not sure when and how he got it), I quickly apply Helichrysum(eo which we called it as "invisible seal", you can also apply lavender or Frankinsence eo) and seal it with tender tush.

Give the wound a tender loving care and it will soon be well.

Are you also interested to find out more on the Young Living Essential Oils that I am using for my family? Just drop me a message and I am happy to share more with you.

And do you know you can also easily sign up online as member and enjoy the oils at wholesale price by clicking on the link below. It's very simple:
https://www.youngliving.com/vo/#/signup/new-start?sponsorid=4036104&enrollerid=2734250&isocountrycode=MY&culture=en-MY&type=member

Try to get the membership and buy it at wholesale price(it's more worth it!) rather than paying at retail price or buying elsewhere. You gained more than just wholesale price..you will also get some promo and free oils from their loyalty plan. So it's killing two birds with one stone!

As a mom of 3, I often look for best bargain to gain the most benefits of the money spent. So feel free to contact me if you wish to find out which if the promo items that worth to invest!

Cheers and have a peaceful and painless day!

Sunday, September 10, 2017

How to have a peaceful moment at morning rush hour

Hi folks!

Lately, my youngest has been rather "challenging" and cranky. He is getting more vocal and independant and having his own mind over his daily routine, from waking up, choosing his own clothes and buttoning up himself to making his own sandwich for school(yes and he's only 4).


If you ever want to give him a hand(out of your rush hour or simply just to avoid the mess).... mind you please seek his permission before even begin your assistance. Otherwise you will most likely experience a longer period of tantrums, uncooperative mode and worst defiant "kids" strike 🀦‍♀️ which will definitely prolong your getting ready-to-go-out time.


So I learnt to pick my "fights" and close one eye over little matters. Also I have restarted my happy 😊 oiling routine for him. Last time when he used to have nightmare or unable to sleep due to teething or maybe some events going round his life during the day time...I would dilute and apply peace and calming on him(if I managed to during his tantrum otherwise I would apply on me as I was carrying him to sleep then).


So these days before waking my "baby boss" up, I will first dilute peace and calming on my palm and apply on his chest and back. Next, is his tummy oil(I would either use Tummygize or diluted Digize) and whichever oil that meant for his comfort for the day. It can be Joy if he is especially cranky, Idaho Balsam Fir if he is having some cough or sniffles, etc.


So far it has been working. I get my magic words without asking.."Thank you mommy for bringing my shoes for me", "Thank you mommy for .this.. and that"...and at good times I get hugs πŸ€— and kisses too 😘 phew..πŸ™❤️


I hope this peaceful departure to school will last as long as it can 😁


Are you also interested to find out more on the Young Living Essential Oils that I am using for my family? Just drop me a message  and I am happy to share more with you.


And do you know you can also easily sign up online as member and enjoy the oils at wholesale price by clicking on the link below. It's very simple:

https://www.youngliving.com/vo/#/signup/new-start?sponsorid=4036104&enrollerid=2734250&isocountrycode=MY&culture=en-MY&type=member


Try to get the membership and buy it at wholesale price(it's more worth it!) rather than paying at retail price or buying elsewhere. You gained more than just wholesale price..you will also get some promo and free oils from their loyalty plan. So it's killing two birds with one stone! 


As a mom of 3, I often look for best bargain to gain the most benefits of the money spent. So feel free to contact me if you wish to find out which if the promo items that worth to invest!


Cheers and have a peaceful and fulfilling day!




Sent from my iPhone

Saturday, September 9, 2017

Boys vs Girls

Hi folks!

People often asked me what is the difference between having boys than girls (as I have two sons and one daughter)...I would say girl is a good company for all girlie trips and stuff and also love to share their stories with you (stick with you) whereas boys are more adventurous, playful and have something up on their sleeves (almost) ALL THE TIME. Sometimes it can create such a headache or heart attack for me.

Yesterday was a day off for my two kids due to a local Yr 6(UPSR) exam at school which needs to allocate the classrooms for the exam candidates. And it happened to be a day off for me as well..

So I took the chance to have some one-to-one date(very important!) with my two kids. After dropping off the eldest for some enrichment trial class, I brought my second one somewhere for a chat before heading home to do some household chores. He then told me that he wanted to use the staircase instead of the lift...the next minute when I reached our floor...I saw him limping... 🀦‍♀️

So quickly I got an ice pack ready and got my eo pocket reference book out again..and found out wow the Idaho Balsam Fir which I used for youngest son's cough and respiration issues is actually great for his sprain ankle. Also the Cool Azul is also great to reduce the pain. So I dilute the oil with OrthoEase massage oil(a type of massage oil used in the raindrop massage technique) and layered it one after another before putting the ice-pack for him.

One and a half hour later we had to go out to fetch my eldest daughter. At first I was worried that he might not able to walk. End up he was again running and hiding away at the staircase πŸ’† I dunno 🀷‍♀️if I should get angry 😑at him for the hide n seek during my rushy hour or be happy πŸ˜‡that his ankle pain gone so quickly ...

Haha this is the tale about having boy over girl and also how the oils have again helped me in need of time so that we could resume our remaining day activity. It's not always we get this one-to-one bonding moment ...which is very important for us to connect with each of our children and be aware of their challenges or train of thoughts at every stage of their life πŸ˜‰

And now I learnt a new function of my beloved Idaho Balsam Fir 🌲 eo which I have also passed some to my sis when my niece was admitted for lung infection recently. It's the oil to go when you have younger children with respiratory issue πŸ‘ Just dilute and apply on their spine and sole every 2-3hours to ease the condition and help the body to recover better.

Are you also interested to find out more on the Young Living Essential Oils that I am using for my family? Just drop me a message  and I am happy to share more with you.

And do you know you can also easily sign up online as member and enjoy the oils at wholesale price by signing up here. It's very simple!

Try to get the membership and buy it at wholesale price(it's more worth it!) rather than paying at retail price or buying elsewhere. You gained more than just wholesale price..you will also get some promo and free oils from their loyalty plan. So it's killing two birds with one stone! 

As a mom of 3, I often look for best bargain to gain the most benefits of the money spent. So feel free to contact me if you wish to find out which if the promo items that worth to invest!

Cheers and have an awesome day!

The most painful affair for men

Hi folks!

Anyone can guess which is the most painful matter πŸ˜– for male and second most painful matter for female?
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Ok....give yourself a pat if you got it right...yes!! It's toothache!

What happened when you have toothache at night when dental clinics are closed? Excruciating pain is killing you!!!

Last night when I reached home, my husband was not at his usual self and I asked him why? So he was having toothache... I remembered reading about Clove and Copaiba(the magnifying oil when we apply it after the initial oil, it just magnify its effect..also it's a very safe oil to be used for kids when they are down with fever πŸ€’ or throat infection).

Back to tooth pain..I verified the usage protocol by referring to my trusty eo pocket reference book and voila! Yep πŸ‘ it's Clove alright! It is advisable to dilute 50:50 especially for kids but for adults if you can manage it, it's ok to apply neat(DH just dab it neat on the painful area/gum).

Firstly, as what I learn and tried myself is to use thieves spray to numb the area of pain and also to disinfect the area. Next apply 1-2drops of Clove eo followed with 1 drop of Copaiba eo. Next, from the eo pocket Reference guide, it also mentioned about German Chamomile(which I have used it for my son's fever last round... it has a calming effect), so I diffuse it on my Aria Diffuser and DH just went into a deep sleep.

This morning when he woke up, I asked if he like to visit the dentist? He said seems like the pain is gone πŸ˜€

Thankful for the oils and also the trusty eo pocket reference guide to our rescue πŸ‘

Awesome advice in the nick of time! Also thanks to my oiler friends who shared how they have used Clove for gum pain and how copaiba(if you are using for babies...try use this instead of Clove as it's less "stinging") can help to magnify the effect and equally helpful for tooth pain too.

Sharing is caring ❤️. Do share your experience of any tried and tested natural remedies which has worked for you or your family πŸ‘‹! Would love to hear from all of you too!

I love researching, using and experiment with natural remedies like using the essential oils for all things in my life- balancing hormones, quick-mommy-pick-me-up, exam-BrainPower boosting, seasoning flu-immune boosting, small little accidents in life(will share more in following posts).

Are you keen to find out more how about the Young Living Essential Oils that I am using for my family? Just give me a buzz and I am happy to share more with you.

And do you know you can also easily sign up as member and enjoy the oils at wholesale price yourself by clicking on the link below. It's very simple:
https://www.youngliving.com/vo/#/signup/new-start?sponsorid=4036104&enrollerid=2734250&isocountrycode=MY&culture=en-MY&type=member

Do get your membership instead of buying off-the-shelf from those online stores as you enjoyed much more benefits as a member than just purchasing off-the-shelf or as retail price. Buzz me if you wish to find out how to get the latest and most bargain from your purchase. Being a mommy of 3, I am always trying to get the best from my money spent and may these tips also benefits you and your family!

Cheers and have a lovely day folks! Happy holiday!

Thursday, August 31, 2017

Happy Holiday and Having a Cold

Hi folks!

Our Malaysia government has just announced a Public Holiday on Mon to celebrate our achievement at Sea Games! Yey..this brings along some travelling opportunities.

When we talk about travelling, what we afraid most is being down and sick 😷 and thus unable to fully enjoy the travels.

When my son was down with cough followed with my daughter with mild fever...subsequently as I didn't have enough rest and exercise for that duration of time, my immune went down too and I catch the cold.

And I am attending a retreat the very next day. Thus here are what I have packed for myself (I try to limit the amount of things I bring for this trip). I brought with me 4 packs of Ningxia Red plus 5 Ningxia nitro. I am glad I bought these items ahead and have the stocks with me. I have bought the Ningxia Nitro for my daughter when she has rigorous training for her ballet competition, for my 10km run and for my husband who often had to rely on coffee for his caffein dose. (Ningxia Nitro has natural caffeine which I used for my extra energy boost). And Ningxia Red sachet has been a staple in my family especially when we are out and about. It's very easy to carry around and kids love it.

Next I have the following oils with me:
*Lemon- which is helpful for my cold
*RC- great for respiratory (it contains Eucalyptus)
*Peppermint- My rescuer when I had nose block, mild fever and body pains due to cold
*Thieves- to boost my body natural immunity and recovers faster
* Digize- gut health, we often neglected this part. Gut health is the key for our immune health

Along with Vita-Flex massage on the sinus and lung as well as my intestines point on my sole.(see the image enclosed)
Note: Thanks to my friend who reminded me about applying the oils on my sole ❤️ It's great to have friends around you who are well-informed about all these wellness and self-help approach especially so when we can all forgot about what we have learnt and could do to help ourselves when we are down and sick.

Vita-Flex is a safe, non-invasive, pressure-point reflexive massage technique. It uses rolling and releasing motions to activate reflex points on the feet, hands, and various areas throughout the entire body. It is particularity effective in delivering the benefits of essential oils throughout the body.

I felt much better after that. At least I could go through my course with full focus and not down with sleepiness, lethargic and blurriness that often accompanied cold. I don't expect an immediate recovery but I know I am giving my body the aid it needs and the time to heal and recuperate on its own.

This is one self-care and self-love practice we can all learn to give to ourselves πŸ’•

Note: This is just my personal sharing. It is important to always seek medical advice and assistance according to your own condition. Make the wise and responsible choices. Especially when we are not health experts who are able to diagnose our health condition. I did seek the medical team for advise before I knew what actions to take for myself to achieve my objective of staying alert and focus for achieving the purpose of my trip.

Are you interested to find out more how about wellness and how to incorporate Essential Oils into your daily health regime? Just give me a buzz and I am happy to share more with you.

Alternatively, you can get and enjoy the oils at member price here. It's very convenient and simple these days!



Wednesday, August 30, 2017

Congrats Malaysia and Free Photobook

Hi folks!

It's a happy occasion for Malaysia today as we won the Sea Games!

My phone is non-stop ringing with Sms offers from all over ...they are indeed keeping up with times I must say! Real-time and on-demand promo release!

Now here's one of it..free Photobook...check it out if you are interested..Happy Merdeka break to all!