- For older folks, their skin is thinner- dilute the eo and be caution in using hot oils (i felt we can apply the same principles we used for children when we are applying oils for very elderly folks)
- Support the gut as less enzyme are produced in their gut ( eo like Digize, Peppermint, Thieves, AromaEase came into my mind) Dr. Bob shared about using Peppermint, Digize and YL supplement like Life 9 for probiotics
- Blood sugar support- Slique tea, ecotea are great choices for this
- Circulation - as older folks are not moving that well compared to their younger self; thus if we can make them able to move better, thus improve their blood circulation)
Movement is key; movement is Life. Stay active by using the products like:
Frankincense - circulation, skin
OrthoSport - before activity; use on joints and muscles
Ningxia Red- anti-oxidant; blood flows easily and thus the cells no need to work too hard
Surfurzyme - great for liver support
- Hormonal balancing for older folks
Valor- very helpful for men to help them staying grounded and balanced (i.e.,less grumpy)
DHEA is very important to help other hormones work and being distributed properly
Other oils that support hormonal health for both men and women:
- Bones, Muscles and Joint
Frankincense, Deep Relief (support muscle), Copaiba(structure) , wintergreen (joint support)
Sunday, October 22, 2017
Friday, October 20, 2017
Let's go meatless everyone..today is 1st day of the Chinese lunar calendar where many BUDDHIST would go meatless for the day and today is also the day we can find many lovely vegetarian food around too!
Check out these yummy vegetarian 🌱 food at the OUG pasar pagi near Sri Steven's corner.
Address: 18, Jalan Hujan Rahmat 2, Kuala Lumpur, 58200
They also provide catering for wedding and other celebration 🍾..a sure keeper for me! 👍
Save the earth one step at a time..go meatless for a healthier earth and a healthier soul and body..who's joining me🙋🙋♂️
Tuesday, October 17, 2017
I just returned from a short trip from a country that has all sorts of yummy "fried" food. You can see fries 🍟, fried food and potatoes pretty much everywhere.
It's so easy to be overeating or indulge too much of these yummy but not too healthy food while travelling. My throat felt itchy after eating too many salt and pepper tofu(last trip was too much of pizza 🍕)
Luckily i always carry around my small sachet of Young Living Lemon essential oil while I travel. It never fails 👍 to sooth my itchy throat while traveling and getting over-heaty from the food I ate.
Sunday, October 8, 2017
Which are the Marvel character you are most fond of or remember most now which your kids would most probably recognize as well if not a big FAN too? Oh yes, for mine is definitely Peter Parker, the Marvel's Spiderman!
Now, good news for Spiderman's fan,he brand-new Marvel's Spider-Man animated series is set to premiere on Disney XD (Astro Channel 617) on October 14, Saturday, and available On Demand.
Peter Parker is a normal teenage boy who lives in Queens, New York with his Aunt May and Uncle Ben. He is a shy boy, but highly intelligent and excels in science at his school, Horizon High.
In the series, after the death of his Uncle Ben, Peter devotes his life to honor his wise adage - “with great power comes great responsibility”...i love this quote and it is apt and great lessons for kids. Using his newfound abilities, he becomes Spider-Man by night, and vows to protect his family and friends from danger.
The series is filled with action, drama, humor and heart going back to the basic elements that we older fans would enjoy as Peter Parker gets schooled in the art of becoming the hero that audiences know and love as Marvel's Spider-Man.
From 1 October, fans can tune in to Disney XD and Disney Channel to enjoy the fun videos. It will also be available on Disney Channel Asia’s social media platforms (YouTube: YouTube.com/Disney Channel Asia; Facebook: Facebook.com/Disney Channel Asia).
Wednesday, September 27, 2017
I just can’t help falling in love with Thieves collection..
The first one I have fallen in love with is the Thieves essential oil which gives our immune system the extra boost, added to manuka honey, it just soothe my sore throat and ulcers.
Next, thanks to my friend who recommended the Thieves Household Cleaner. The first time I used it to mop the floor on CNY eve before my “balik kampung” a.k.a. back-to-hometown trip, 4 days later when i returned home, I am being welcome with the nice lemon and thieves smell once I opened the door..what a pleasant surprise and love at first “scent” for me
Subsequently, I went on to try the following Thieves series each month as I redeem them with my points:
- Thieves Waterless Hand Purifier- great for travels with kids especially!), Thieves spray(my frequent aid-on-the-go)
- Thieves Laundry Soap- yey no more chemical smell on the clothes and bedsheet!
- Thieves Dental floss- my daughter’s recent addition to her dental care regime)
- Thieves Cleansing soap- it helps with my skin rashes and more economical for savvy momma,
- Thieves Dish Soap - friendly on my hands, I can finally wash my dishes without wearing gloves and safe for kids to help out too!
Thieves Fruit and Veggie Spray- great for My On-the-go kitchen. Now I don’t have to worry when I am cooking and eating out without my Fruits and Vege cleaner
What’s more the best thing is, I got these for FREE!
How? ‘Cos YL rewards their members with generous PV points rebate(10%, 20% and 25%!) on top of their purchase of YL products at wholesale price. This is certainly another great incentives and great way to ditch the chemical laden products in my family and opt for a more friendly version
Does your local supermarket reward you with free gift of your choice for purchasing your household cleaning supplies? Are you thinking to ditch the chemical laden products at home and switch to a chemical free home for your family? Just give me a buzz if you are interested to find out how you can do so and be rewarded too! As a mom of 3, I often look for best bargain to gain the most benefits of the money spent. So feel free to contact me if you wish to find out which if the promo items that worth to invest!
Alternatively, you can also easily sign up online as member and enjoy the oils at wholesale price here.
Try to get the membership and buy it at wholesale price(it's more worth it!) rather than paying at retail price or buying elsewhere. You gained more than just wholesale price..you will also get some promo and free oils from their loyalty plan. So it's killing two birds with one stone!
Folks, make the choice to live a chemical free home starting from the ones we used daily. Each chemical ditches is an awesome you can give to yourself and loved ones at home! Will you make the switch for the health of you and your family too?
Cheers and have a chemical free day!
Sadly, many medicines are also listed in the list.
Now can we do ourselves a favour by ditching the chemicals in our daily life and stay clean as much as we can to reduce the burden we are adding on to our body detox system?
I have since changed to use glassware more than plastic containers. It is cheaper in the long run 🏃
Also, I have switched to chemical free toothpaste, skincare, laundry soap, washing detergents and trying to avoid the convenience products like canned and processed food.
Still got a lot to work on I must say as our family members are so used to all these food and products. But as a mom we must make the right choice for our family! Hopefully we are able to include more of the good and none of the bad starting from our home 🏠
Cheers and have a chemical free life!