Saturday, January 7, 2017

Lovely gift from my 3-year old

Hi folks!

Today when he got home, he was "hiding" in the room with his sister..and out they came with some surprises for mommy they said.

ZS couldn't wait after dinner to present me the "surprises" he had for me and he just gotta show me prior to finishing his meal.

Such lovely craft made with love ❤️ from ZS, with the guide from his older sister.

I am so blessed to have his sister doing some art and craft with her.

As I spoke to a mommy today brings up some old memories of the time I used to make homemade play dough, make pizza and muffin with kids,etc, but I find that lately I haven't been spending much time doing some creative stuff with kids! Now what have I been busy with?

Very glad and thankful to have very passionate and enthusiastic mommies friends around me who often reminds and inspires me of these short and lovely moment which I should cherish with my children.

What are you busy with lately that steal the time away from your kids?
Gadgets? Work? Korean Drama? Let's all off the electronic gadgets and spend more time discovering the creativity and inner potential in our children and revive the inner child in us?

Cheers to a lovely and fruitful weekend folks!

Sunday, January 1, 2017

[self-care] Post Raindrop Technique

Hi folks!

Good morning 2017! I am so excited and so happy that I finally got to experience the raindrop technique(RDT) after hearing so much about it. You can read more about it here:

It is about aligning the body and mind. And here is my height taken before and after the raindrop technique. After the alignment of my body was done, I am actually almost 1cm taller(wow!!!). And my instructor who performed raindrop on her children since young, her youngest daughter(she has 5 children) is actually the tallest in her class!

This is an awesome plus point of having the raindrop technique besides the therapeutic benefits from the oils which are able to help us to detox and realign our emotions as well.

We are advised to stay away from toxins drinks like coffee, soda beverages and alcohol (glad that I don't touch all these three!) but not so for DH whom I did the RDT(drop me a message if you are keen to try the RDT too!), coffee is his daily routine! But luckily it's weekend and he's not he can still stay away for a few days hopefully giving his body time to detox and heal.

Another post-RDT I noticed in myself is I saw redness on the part which indicates my liver and gallbladder area needed some work. This comes no surprise to me as since my schooling days i have the habit of burning midnight oils that has really done some damage to my liver(all TCM practitioner I visited told me I have issues on my liver!).

So I am going to try this essential oil blend called Juvacleanse which has good reviews on its benefits for the liver.

This is part of my self-care regime which I hope to give more attention to my liver which has been working hard for the past 30+years(ahem revealing my age here aren't I?!). I will share more with you all after trying it out(was advised to use it for a month).

If you are interested to know more about Young Living Essential Oil, feel free to drop me a message and I am happy to share with you these amazing oils and power of plants!

You can also easily sign up as member and enjoy the oils at member price by clicking on the link below. It's very simple:

Cheers to a happier and healthier me in 2017!

Happy 2017

Hi folks!

Are you having a countdown to New Year now? Here wishing everyone Happy 2017.

May 2017 brings Renew hope and everything as indicated in the picture below!

Thanks to everyone and all events that happened in my life for 2016 and pray 2017 will be another great adventures and growth year for all(spiritually and healthier physically) for everyone!

Cheers to 2017!

Thursday, December 29, 2016

Being trained on Raindrop Technique

Hi folks!

I am currently undergoing training on raindrop massage called the CARE intensive course where we are trained and is part of the course to be a Certified Raindrop Technique Specialist(CRTS).

It is an awesome course. Even though I have undergo one round of raindrop technique (both theory and practical at Young Living training session, this is a more intensive course where we are being supervised and trained by the Certified CARE Instructor and she really make sure we are applying the proper and correct raindrop technique. There are also session where we learnt about the chemical of essential oils and other related understanding on the emotion and essential oils.

This is a 25 hours of intensive course, very intensive and very practical; today I just practice the technique I learnt on my daughter. This is the best way to remember and really master the Technique well.

If you are interested to receive/know more about the benefits of the Raindrop Technique, do drop me a message, I am more than happy to share with you.

Now I have got my raindrop kit all ready do I could now perform the Raindrop on my family and friends so everyone get to experience the benefit of this lovely massage Technique.

Cheers to a healthier and a more robust life in coming year!

Wednesday, December 28, 2016

Have you submitted your BR1M application?

Hi folks!

We have now reached the last month of the year.

There are lots of things to update/check and also prepare for the coming year.

One of it is all the tax rebate/exemption items and also for the eligible parties, to submit your BR1M application before 31 Dec 2016. And do you know you can now submit it online?

Do check it out here:

Cheers and may this year end a good and rewarding chapter for everyone!

Thursday, December 22, 2016

Touring city on LRT

Hi folks!

After the new light railway train(LRT) route is ready, I have yet to try with my kids.

So I started exploring the New LRT route and train along with my new gadget(received as doorgift for my company dinner) mi band 2.

According to the recommendation of WHO,  we are supposed to achieve 8000 KM per daily. So out I went exploring the town without car for almost one day. The result- I achieved 7020 steps just within few hours taking LRT and exploring the city like a tourist. Not bad! So for those folks who are taking public transport, they certainly can achieve the healthy target everyday day without even hitting the gym!

Now I must say the last time I took a LRT/MRT was in Singapore when I went for my solo trip to attend my classmate's wedding and also in Bangkok during my family trip. The last time I took a LRT in my home country Malaysia must be years back!

True to behold, I am pretty impressed with the LRT train in Bangkok and Malaysia, friendliness of their website which inform passenger how long it takes from one station(Singapore MRT website) and the other and not to mention the LED light notification(both Bangkok and Singapore training have it) that inform us which station we are heading. And now I see it in the new trains as well! Kudos to the progress! For once I thought I am traveling in Singapore! Which I truly hope someday our LRT will be as convenient as our neighboring country and even Japan when we travel to the outskirts of Malaysia!

Cheers to my home country!

Jalan-Jalan Cari Makan

Hi folks!

Today is my second day of being on leave. First day was spent with early spring cleaning Part 1. Second day was spent Jalan-Jalan Cari Makan.

Found a vegetarian stall that sells yummy vegetarian fish head vermicelli, nasi lemak, desserts. It opens at 7am-1.30pm and located in a coffee shop opposite of Puchong Batu 14 government clinic.

What a nice day spending on unhurried and warm meal like this! I can live like this everyday lolx...

Till my next blog post on my other adventure for day 2 of my break!

Cheers to a warm hearty meal and a lovely days ahead folks!

Sent from my iPhone