Timely and Regular Maintenance

As a parent, we are ever-more cautious about getting our car regularly checked and maintain as we often

fetch kids with us rite(hands-up?) plus our lives are even more important with kids tied with it rite? (hands-up).

 

As I was checking through my calendar tasks and saw that soon my car is to be sent for maintenance.

Suddenly a thought came over me? Don't we human need regular maintenance as well? Especially busy and

overworked parents?

 

Even our mobile phones need to be charged frequently if it is used extensively(mine need to be charged almost daily)

as I am not gonna risk having my battery flat while on the road.

 

So, now...how about our body? Do we send "it" for regular maintenance? If you do, what do you do during the

maintenance session?

 

I think I should schedule more regular battery charging and regular maintenance in my calendar...not only ME time

but something to make me functioned better and more efficient?

 

What makes me recharged? Hmm...reading, uninterupted sleep, a swim, a nice long warm shower, travelling to the outdoor...

to the greens and jog ..jog..jog...the nature really works wonder in granting us the energy we need!

 

Outdoor time soon...write it down write it down..no..no not to shopping malls..but to the greenery...ha..ha..

 

Cheers!