What you do when you feel "burnout"?

Hi folks,

 

Ever feeling BURNOUT?

 

Symptoms of BURNOUT for me:

1. Feeling listless
2. Got things to do, but no mood to do
3. Immuned to the hustle-bustle and rush hour
4. No appetite/don't enjoy food
5. Keep looking at calendar and trying to check when is the next public holidays
6. Feel like hiding away in solitude

Remedies for BURNOUT for me:

1. Take leave or day off; if not, take long leave even better..haha so I get to do no.2 below.
2. Go travel.
3. Do something I always put off; but wanted to do like watching movie, meeting friends, spents hours in bookstores.
4. Have a long and nice shower; complete with scrub, mask, etc.
5. Go for a nice stroll or long jog.
6. Snuggle in bed with a nice bed and nice cup of warm chamomile tea.
7. Writing them out like what I am doing now ...in my blog...i call it ..Blog-therapy..hehe..

Have you suffer from BURNOUT before?

 

What is your "HOME" remedies? Care to share?

 

Cheers..everyone! And cheers to me...too! Yippee..YEY!!! :D