Mood and Exercise, interlink?

Hi folks!

I just finished working out at Curves, the women-only 30minutes workout gym. Feel awesome physically and it does seems to affect my mood too..more bubbly, happy..must be the happy hormones from working out!

By the way, you get to join them for free if you bring a bag of non-perishable food items in the month of May, to support their Food drive for the orphanage! Good for your body and soul!

Go check them out: http://www.curves.com/locations/results.php?country=MY&searchType=country

Cheers to a great weekend folks!