Tuesday, June 20, 2017

Housework and back pain

Hi folks!

How was your Father's Day celebration last weekend?

Last weekend, I had gone bit "too much" in doing housework for 2-hr non-stop before meeting my dad for breakfast, lifting heavy stuff, mopping,vacuuming, scrubbing (you know when the mood is ON and you just kept carrying on non-stop 😅) and also carrying my 4-year-old for hours when we went shopping in the mall with my dad to celebrate Father's Day. As my husband was away last weekend(usually he's the one who do the carrying when my son is tired of walking..yeah we should have used a stroller...) anyway long story cut short, I suffered from terrible back pain thereafter. 

So after shower, I got my daughter to apply Young Living essential oil blend called Deep Relief for me. And 2 hours later, I got my husband to reapply for me and I went to bed early. 

Next day when I woke up, my back pain was gone and I am able to resume my daily jogging without pain. Marvellous oils!

Now, that makes me curious to find out what's the exact content of Deep Relief, I know it contains my favourite peppermint and Helichrysum...:
Peppermint, Coconut Oil, Idaho Balsam Fir, Clove, Vetiver, Wintergreen, Lemon, Helichrysum, Copaiba, Dorado Azul.

Ah..no wonder, Clove, the natural painkiller, wintergreen, something really good for muscle pain..Dorazul Azul, one of the ingredients for first aid spray,cooling and soothing.. Copaiba, awesome for anti-inflammatory properties, Vetiver that reduces tiredness and etc all nicely diluted with coconut oil.  

Thankful for this Deep Relief..saved my day yet again!

No wonder my mom loves this oil and been using her third bottles!

Folks, I would strongly encourage you to get this oil for your loved ones who are suffering from pains, joint pains, etc..or even those going for travelling..a must-have in your bag!

Leave me a comment if you need me to get this for you. I would be more than happy to assist you to get one too ❤️ 

Or, if you wish to get the Young Living products yourself at wholesale price, you can also sign up as member by clicking on this link.

Cheers to a painless and carefree days folks! Now back to my jogging :)

Note: I am a member of Young Living and loved using the essential oils and sharing all the goodness it has brings to my family to everyone too! Thanks for reading and blessing our family!

Sunday, June 18, 2017

Need some ideas for Father's Day?

Hi folks!

Yesterday I attended a talk on Me and My Hormones and learnt a great deal on how stress, nutrition and exercise affects our health and hormones. I also learnt what we can do to walk ourselves gracefully through PMS.

Now, do men suffer from PMS too? Do you noticed the mood swings when comes to certain age too? Do you see the denial, stubbornness or hiding into the caves more often than not or the sharp pain in their heart that "ignited" from the stress and burden on their shoulder of late?

Of course they do and they too needed to do some clearance of toxins in their life and some "pampering" too by eating well and living well cos they deserved it being the hero in our home, donning the superhero cloak for so long..why I said "pampering" cos I find most men would sacrifice themselves and only want the best for their family and often overlooked their own needs too.

I been making(and bought for my dad) oats daily for my men at home ever since the cholesterol reading is on the high side and he's been very cooperative for his love for our family..yes we want him to be there to witness our children growing, graduating and walk to the aisle..one step at a time..ladies let's do our part and gentlemen...just enjoy the love and "pampering" or take the action to take care of yourselves too!

Here's some nice stuff dedicated to the hero in our lives.

Enjoy and feel free to buzz me(as I am a member and able to get them at member price) if you like to get any of the items above for your superhero at home or you can also sign up as member yourselves clicking on this link.

Cheers and Happy Father's Day to all superhero daddies!