Saturday, June 18, 2011

Progress today

Hi folks, my third gym visit..had a good workout this round as my cough recovered..feel great to be sweating about you? Managed to make time for some workout/exercise? Try it..feel great!
34mins on treadmill= 3.48km
10 mins on bicycle= 3.1km
15 mins on technogym= 6.5km

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