Monday, February 27, 2012

15 min. Lunch pack: Omelette with Noodles

Hi folks! What comes into my mind when comes to preparing meals are wholesome(think vitamin, protein, minerals, carbo), colours(I tried to have 5 colors per meal both for variety of nutrients as well as presentation), time of preparation and what's available in fridge/pantry.
Here's a wholesome omelet with eggs, vegetarian non-GMO sausage(reddish), seaweed(black), cabbage(yellow), tomato(orange),mushroom(brown), sprinkle of mozzarella cheese..and a bit of organic brown sugar and salt/soysauce for taste..on top of a Kon Lou noodle(Vits noodle cooking on hot boiling water while omelet is being cooked), once done scoop up the omelet, off the fire and mix the gravy(sesame oil, brown sugar, olive oil, dark soysauce/ blackstrap molasses) with the water-drained Vits noodle. I love mixing the noodle in the big pan..so much easier, faster to get it evenly mixed..so omelet on to of noodle packed away in thermos/heat retained lunch box..yummy...next time I would try to substitute black olives in place of seaweed should taste awesome ..hmm think pizza noodles haha..

No comments: