Thursday, August 16, 2012

Eating raw food

Hi folks! I am more conscious of adding raw food in our meals whether is cucumber, lettuce, tomatoes etc...which I felt good after taking these fresh and uncooked vegetables. What about you? Do you have the habit to nibble on fresh and raw food like salads to keep your days going? For the kids, they simply love raw cucumber. So I cut them into slices or stick-like as their snacks :) which is better than taking sugar-laden & sweet stuff like chocolate and ice-cream. Nurture them to make healthier food choices since young is very important . Agree? Have a healthy and happy Raya folks! Cheers!

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