Sunday, January 1, 2017

[self-care] Post Raindrop Technique

Hi folks!

Good morning 2017! I am so excited and so happy that I finally got to experience the raindrop technique(RDT) after hearing so much about it. You can read more about it here:

It is about aligning the body and mind. And here is my height taken before and after the raindrop technique. After the alignment of my body was done, I am actually almost 1cm taller(wow!!!). And my instructor who performed raindrop on her children since young, her youngest daughter(she has 5 children) is actually the tallest in her class!

This is an awesome plus point of having the raindrop technique besides the therapeutic benefits from the oils which are able to help us to detox and realign our emotions as well.

We are advised to stay away from toxins drinks like coffee, soda beverages and alcohol (glad that I don't touch all these three!) but not so for DH whom I did the RDT(drop me a message if you are keen to try the RDT too!), coffee is his daily routine! But luckily it's weekend and he's not he can still stay away for a few days hopefully giving his body time to detox and heal.

Another post-RDT I noticed in myself is I saw redness on the part which indicates my liver and gallbladder area needed some work. This comes no surprise to me as since my schooling days i have the habit of burning midnight oils that has really done some damage to my liver(all TCM practitioner I visited told me I have issues on my liver!).

So I am going to try this essential oil blend called Juvacleanse which has good reviews on its benefits for the liver.

This is part of my self-care regime which I hope to give more attention to my liver which has been working hard for the past 30+years(ahem revealing my age here aren't I?!). I will share more with you all after trying it out(was advised to use it for a month).

If you are interested to know more about Young Living Essential Oil, feel free to drop me a message and I am happy to share with you these amazing oils and power of plants!

You can also easily sign up as member here and enjoy the oils at wholesale price. It's very simple!

Cheers to a happier and healthier me in 2017!

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