Friday, June 2, 2017

Yummy Nutri Noodle Soup

Hi folks!

When I used to stay with my in-laws, she would boil soup with red dates, black dates, tong kuai and tungshen to replenish our blood and Qi after our monthly "Aunty visit".

Now, I continued with the tradition by adding these herbs in my cooking. Always feel awesome and great after a nourishing soup like this.

What do you make or do after your menses to recuperate and replenish the much needed blood and Qi? Care to share?

Cheers to a healthy days ahead!

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