Best travelling aid ever

Hi folks!

I just returned from a short trip from a country that has all sorts of yummy "fried" food. You can see fries 🍟, fried food and potatoes pretty much everywhere.

It's so easy to be overeating or indulge too much of these yummy but not too healthy food while travelling. My throat felt itchy after eating too many salt and pepper tofu(last trip was too much of pizza 🍕)

Luckily i always carry around my small sachet of Young Living Lemon essential oil while I travel. It never fails 👍 to sooth my itchy throat while traveling and getting over-heaty from the food I ate.