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I missed running on green grass, on my old Convent school field during sports practice and lying on the grass after each run...and look the the blue skies...not to mention running with my running friends/comrades...
When I talk about running/jogging people like Mr. Yap(my ex-biology teacher cum coach), Lam(my running classmate cum opponent? ha..not so much just because we belonged to different house team, I am from Red house and Lam in yellow house and the fact that we both joined similar event- 400m, 800m and 1500m, makes us bump into each other at most sports event in school..) and another good ex-Convent friend, Joyce..at how we would be out from our classroom during sports practice(as I think we are one of the few who would still join sports activities during SPM critical year)
And jogging is one of the only regular exercise I love to do during my working days(before married). I would just change into my running attire and shoes and out jogging for nice 30 minutes each time after work everyday...to sweat it all out...nice feeling...
Kinda miss that feelings..really...every since I got married and moved to a new place whereby no nearby park to jog and jogging around neighbourhood is deem unsafe...I had to abort my favourite pastime for sometime.
And last Sat when I went to check the treadmill at my apartment..gee..it seems like not working..must try and query the management so that I can get back running again...
Anyway, here's some nice article I read in The Star which you might be interested:
- Run for your life!-http://thestar.com.my/health/story.asp?file=/2009/6/28/health/4188712&sec=health
- Love your legs-http://thestar.com.my/health/story.asp?file=/2009/6/28/health/4188726&sec=health
Cheers!
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