The amazing effect of Organic and Wholesome food
I can't help but to share with everyone my own testimony on the amazing effect of Organic and Wholesome food.....
Many people had asked me how I ate or in another words how is my pregnancy's diet like when they heard /seen my baby boy who weighs at 4.24kg at birth.
To be honest, I hardly eat any special food or supplements before and during pregnancy as I did not expect and was not preparing to have another baby at that point of time(yup, it wasn't planned but a good "accident" allrite :) .. )
And being a mom to a one year plus baby(KY), moving to our new house(we stayed with our parents before this), changed a new job...I was as busy as I can be!
One difference it can be was I was on organic diet(not on purpose, but it was a good thing afterall) 1-3 months before I conceived as the organic shop is right beside my office, and being the nearest eating place to my office, so for convenience and not to mentioned the lovely food and lady boss, I took my lunch almost daily and sometimes even dinner. And I bought my organic vege from there as well to cook for my family.
Even when I am meeting outside at client place, it just happened that the nearest available vegetarian food was an organic shop and my client happened to frequent that place(while she was pregnant and breastfeeding soon after then). So well, I can only say it was a right time, right place, right people kinda coincidence?
And now, when I am still breastfeeding my son, I can really feel that eating an organic meal can even help to increase my milk supply and even keep flu at bay! Whenever I feel sluggish or unwell, after taking organic meal, I just feel so much refreshed and energetic back again!
And another important difference I noticed is my son right after birth do not need to be breastfed every one hour like KY or many other babies do. KY in fact is not a small baby too..just slightly lighter than her brother at 3.67(8 pound 3 oz).
So this really makes me more convince about taking organic food and wholesome food which seems fare better than taking expensive supplements.
Not to say that organic food is cheap but it worth the money and seems to have no side-effects and also seems to have faster effect than taking pills and etc.
So mothers/mothers-to-be or anyone preparing to conceive or even anyone who are willing to take a try..do have an organic meal(vegetarian one pls. not with organic chicken!) TODAY!
And you'll definitely see a difference!
(Note: But pls. also bear in mind that for larger eating folks, which mostly guys(some girls included like myself hehe), taking organic meal(which can be digested easily) can make you gets hungry faster! So either order a larger portion or have a handy and healthy snack few hours later! I actually have a male colleague who joined me once for organic lunch and he actually told me that he felt hungry when he was paying for his meal. WOW! :P, but hopefully this doesn't put you off from taking organic and wholesome food!)
Best of Health and Thanks to Mother Nature!