Friday, July 6, 2012

Nourishing Drink after each cycle

Hi folks! Since young, my mom taught me to boil some nourishing drink after each menses end. Here is one recipe I picked up from my mil. Double-boil red dates, black dates, tong kuai & wolfberries with either eggs(for me I added shiitake mushroom cubes). This amazing drink helps replenish Qi and blood. The after effect is as if I drank coffee.. Why? Cos feeling rejuvenated after drinking it...Awesome.. The good thing of having such drink is I feel better when the next cycle comes, less tired and more energetic :) What are the special things you would make after each cycle ends or any special things you do during the cycle to make it more bearable ? Do share with me! Cheers!


Yee Ling said...

Ok..i shall try this.

transformed housewife said...

well, I've never try any nourishing drink after each menstrual cycle. maybe I can do this too next time. thanks for the recipe.