Friday, July 6, 2012
Nourishing Drink after each cycle
Hi folks! Since young, my mom taught me to boil some nourishing drink after each menses end. Here is one recipe I picked up from my mil. Double-boil red dates, black dates, tong kuai & wolfberries with either eggs(for me I added shiitake mushroom cubes). This amazing drink helps replenish Qi and blood. The after effect is as if I drank coffee.. Why? Cos feeling rejuvenated after drinking it...Awesome.. The good thing of having such drink is I feel better when the next cycle comes, less tired and more energetic :) What are the special things you would make after each cycle ends or any special things you do during the cycle to make it more bearable ? Do share with me! Cheers!
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2 comments:
Ok..i shall try this.
well, I've never try any nourishing drink after each menstrual cycle. maybe I can do this too next time. thanks for the recipe.
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