Monday, November 7, 2016

[Self-care] Choosing the healthier option

Hi folks!

Today back to office and need to sort out a few impromptu as well as pending work, thus came home but later than usual(way past dinner time). When I reached home, the rest of the family members have taken their instant noodles(guilt-stricken), and I chose to have a healthier option than opting for the easy way out to fill my tummy.

Made my shakes and mix some cereals, avocado, blueberries and dried apricots..voila..simple and healthier dinner is ready.

What would you make for dinner if you are coming back late from work, tired and hungry? We do have a choice and it doesn't take a lot of time to prepare a nourishing, filling and nutritious meal. Self-care begins from the first step at every given moment..


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