Thursday, November 10, 2016
[Self-care] Taking plant-based collagen nutritious mixed beverage
As we aged, the more we have to take good care of our "engines" so that we can carry on our journey smoothly.
As I am on plant-based diet, i often search for plant-based alternatives for overall health and in everyday living.
So when i come across plant-based collagen which is suitable for vegetarian, i bought to try along with the Pink Lady beverage as well as the Omega 3-6-9 oil.
I make this for my nightly drink and also in the morning if i am not drinking my juice or need something more filling.
It is quite yummy.
Collagen is rather important and this mixture is said to be good for our skin and women's health.
Is there any drinks or natural food you are taking as your health regime and how does it help you?
Look forward to hear from you!