Sunday, October 22, 2017

Back to my self-care routine

Hi folks!

What do you enjoyed most during your weekend? For me is my one hour me time doing just the thing I don't get to do often.

It feels good to be back to my self-care regime..though I have not pick up my usual speed but it's been a nice slow and easy start 👍🤗 walk-run-yoga pose-stretching-jumping-adjusting my audio 😅 to listen to my podcast and audio recording 😊- running and timing myself again 😂

Also trying to check my usual 10 rounds the pool within 20mins is actually equivalent to about 1.5km..good benchmark for me..

What a great way to start my day 🙏❤️🙌

Hope your day been great too!


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