Tuesday, December 1, 2015

Redeem senheng with AirAsia Big card points

Hi folks!

Not sure if you are frequent traveller with Air Asia (the reknown budget airlines). I did travelled on it before I had ZS and accumulated some Air Asia Big points (their membership points when we fly with them) which I haven't got any chance to redeem for flights tickets.

Lately I got a notification that my points will be expiring last month, thus I have checked on their page and redeem for some Sen Heng vouchers. Check it here
:http://www.airasiabig.com/promos/senheng/  if you are interested!

Since i doubt I will be having a travel plans soon..so best to invest in some household items :)

Cheers and have a fruitful hunt folks!



Sunday, November 29, 2015

The Power of Scent

Hi folks!

Our sensory organs are very uniquely designed. The mere sense of smell helps us to recall memories, to differentiate the freshness of things e.g., whether the food has turned stale or still fresh and to instantly lift our mood.

There is a substantial body of research that supports the link between fragrance and well-being, as the sense of smell is one of the most direct ways people interact with their surroundings. 
   
I had this experience when I was pregnant with my first child. As you know the sense of smell will heighten while you're pregnant. The little bit of aroma of fish frying at your next door neighbor would immediately puts you off if you are uncomfortable with the smell of fishes. That happened to me.

Same applies for those nice scent, like those aromatic and therapeutic smell from essential oil. I remembered when I had terrible headache and feeling lethargic while rushing for releases at work (I am a Technical Writer by the way), my mood immediately lifted up when I opened and smell the bottle of my peppermint essential oil on my desk. It just clears the airway and brings in more oxygen to our brain. Same goes for when my hubby comes out of the bathroom after taking a nice shower, you find it more welcoming to have a nice-smelling hubby or baby after they've taken a nice and warm bath.



It's no wonder the popular tissues producer, Kleenex is coming up with the new  Kleenex® 3-Ply Scented Facial Tissues Rose and Cherry Blossom. What a great idea it is as we use tissues daily. In fact, by just placing the nice-smelling scented facial tissues on our table or car will just lift our mood. I am certainly going to place this on my work desk folks! Yey to feeling great at work and smelling awesomely nice too!


 

Now would you like to give it a try too? Good news! You may request a sample of the brand-new Kleenex® 3-Ply Scented Tissues at http://powerofscent.kleenex.com.my and share uplifting messages on social media with the hashtag #KleenexPowerofScent.



You can also look for the brand-new Kleenex® 3-Ply Scented Facial Tissues in a box packs (RM10.30 for four packs of 74 sheets and RM14.55 for four packs of 114 sheets) and soft packs (RM5.35 for for packs of 46 sheets).

Have a happy and cheerful day always.....


Cheers!

Attending Kids Graduation at Kompleks 3C

Hi Folks!

After changing my three kids at a new learning centre, this is my first time attending all 3 kids graduation at a new place- Kompleks 3C, PJ. Now I've certainly seen this venue many times (if I am not wrong for some kind of campaign or talks?), this is my first time visiting the place.

Wow, it was quite a uniquely-designed community place. I kinda like the way the playground is setup with a nice sand-play area.


And look at this lovely small performing area at the centre where they have colorful chairs and drum sets as well!



And it always house a hypermedia library. I've seen this quite a number of times and yet to visit it. Captured the opening hours, perhaps it can be one of our holiday trip..


Here are some of the other offices found at this Kompleks 3C:


They have this small little growing place where i saw some vegetables growing. This must be their "Kebun Mini 3C" and wow they even have a petting zoo? Didn't notice this as some area of the place seems to be closed for renovation. Perhaps we will need to come during weekdays to check out some of the places as even the Cafeteria was closed on a Saturday afternoon! I couldn't get myself any drinks when i got really thirsty watching the kids rehearsed for their graduation performance (which I truly enjoyed!).

The kids graduation was held at Dewan Tuah, quite nice place I would say to hold a kids graduation, at least it's at LG or not at a place where I had to chase and keep a watchful eye for my 2-year old who tend to run and roam about freely on his own these days. The fact that the door is not directly opened to a busy road makes my heart feel more at ease (chill.....motherhood...).

I would certainly visit this place with the kids again. Next stop would be the Selangor State Library which is located in Section 12 Shah Alam where it has an impressive 6-D theater. Would love to bring kids to visit this place.

Stay tuned for our next adventures for this school holidays. Is there any nice places you've visited with your kids during the school break? Do share with me ya folks!

Cheers and have a lovely and fruitful holiday with kids (despite not having a holiday for working parents like us)!




Thursday, November 19, 2015

A trip to Putrajaya Wetland

Hi folks!

During last Deepavali holiday, my family actually went to Putrajaya Wetland with few other family friends.

It is my first time visiting the place.

The Putrajaya wetlands being also the first man-made wetland in Malaysia, The Wetland Park includes the Wetland Park (138 hectares) and the wetland areas (1977 hectares). 

The Wetland has an 18 metre lookout tower, plant nursery, nature trails, flamingo pond, picnic areas as well as cycling area. It also has another area for water sports activites.

We actually went there for cycling with the kids. Although they do not have many bicycles as compared to the Taman Botanic Putrajaya which we visited last round, the bicycles are pretty new.

I went along a tram ride with the tour guide and dropby the flamingo pond with ZS. I found out from the guide that there used to be 28 flamingo there, however only left around 10(if i recalled correctly) due to their inability to cope with the environment and their feathers are white instead of pinkish due to their diet adaptation (they are being fed with pellets instead).

I actually feel kinda upset when i was told they actually cut parts of the feathers (one of the parts) to prevent them from flying away from the place.

I felt this must have been how it is like to be "grounded" at such places for "people" to watch and visit. Pretty sad i felt.

Now i am pondering if i should ever bring my kids to Zoo...i hope there are some places whereby these animals are better treated. I rather watch these animals on the TV/documentaries from now on honestly than visiting these places that "caged"/mistreat the animals just for us(human)'s sake.

Sorry to be so emotional..now..weekends and school holiday coming! Is there anything on plan for the holidays?

I've registered my kids for some ice-skating lessons..woohoo! Looking forward to it!

Stay tuned for more updates on our school holiday adventures!

Cheers!


Monday, November 9, 2015

My Three Breastfeeding Journey

Hi folks!

Time really flies, as I recount, this has been my third breastfeeding journey and it has been an amazing 6 years (and still ongoing) of bonding time with my three lovely children. Yes! To think my first child is now nine and she is my first teacher who taught me I could do it! It is a mother’s instinct. It is also the very task, which I persevered really long, and hard which has given me the oomph, the belief and faith to continue what I believe to be good for both mom and child. Not to mention a great thanks to my DH, without him, I would not be able to carry on thus far.

I remembered when I was pregnant with KY, I read up a lot about breastfeeding. There are a lot of information right now everywhere which you can refer from internet, pamphlets, newspapers, magazines and even Facebook support group or forums.

In summary, Breastmilk is good for both mom and baby because:
For baby:
1. Builds natural antibodies for the child
2. Reduces risks of baby getting diarrhoea, respiratory infections, allergy and a lot more
3. Encourages brain development

For mommies:
1. Reduces chances of getting breast cancer
2. Burns calories (up to 600 calories per day) – I was able to wear my jeans 3 months after delivering my child naturally.

To sum it all up, I would like to share what I called my Breastfeeding CV below both for my record as well as for all mothers out there as a reference and fun guide.

Child No.
1
2
3
Education/
Reference
From books and mommies who have breastfed
From Websites, e.g.,

From FB Chatgroup and forums
Experience /Challanges
1.      Being first-time mom and surrounded by people who did not breastfeed their child or do not understand that this can be done even after we returned to work makes it tough to “fight” the battle.
2.      After stopping breastfeeding for 6 days due to taking antibiotic for wisdom tooth removal surgery at 3rd month after delivery made my breastmilk, supply reduced from 7-8 oz per expression to 1.5 oz per session.

However, with perseverance and seeking advice from other more experienced breastfeeding moms, I managed to regained the supply with plenty of nutritional soup and drinks.
1.       Being born as big baby (at 4.2kg), SE was placed under observation in NICU for the first 2 days after delivery. I was only able to latch on the third day. That does not deter me from breastfeeding my child.
2.       SE had mild lactose intolerance at the beginning and breastmilk always contains lactose, as does infant formula made from cow's milk.

Managed to continue breastfeeding him when stopping briefly for 1-2 days to let his very bad diaper rash recover.
1.     Being third-time mom, I should have the faith, belief and enough willpower to continue to breastfeed my child. No major challenges.
2.     I invested in a good double-pump so that I could store up enough breastmilk supply even after I returned to work. It really pays well. I even have extras to donate to others.

Achievement
Fully-breastfed till 6 months old and continue to breastfeed till 1 year old(on top of solid food and soymilk)

Fully-breastfed till 6 months old and continue to breastfeed till 3 year old(on top of solid food and soymilk)
Fully-breastfed till 2 years and 3 months old and continue to breastfeed till now (on top of solid food and oatmilk)
Lessons Learnt/Benefits gained
The first two-week (at least) is not easy), persevere.

Breastfeeding helps me to regain my pre-pregnancy weight in a natural and healthy manner. I was able to fit in my jeans 3 months after I’ve delivered KY.
Believe in yourself (as a mom), continue to research and learn.

Having followed a healthy and balance diet throughout the previous breastfeeding journey makes the next pregnancy journey so much better and also a healthier baby no. 2 too.

Breastmilk is so precious, do not waste any single drop, and share it with others who need it.




Taken in year 2009 (with KY and SE) and my CNY nursing shirt

Check out more of our stories and adventures with baby no. 3 and what this 3rd baby teaches me.

Cheers!

Saturday, November 7, 2015

My 10 minute comfort food

Hi folks!

Many nursing moms would nod their head in agreement that hunger pangs in the middle of the night after night feeding is real.

I often had that too. And here's my quick and satisfying comfort food put together and ready in 10 minutes.

I call it my pasta stew.

Ingredients
Pasta
Kelps
Ginger powder
Mixed vege(or whatever Vege you have)
A pinch of sea salt
Mushrooms
Water
Herbs- I added thyme here which is good for respiratory system as I am having a cough now
Cashew nuts ( my fav to add in any soupy meals..it gives it a buttery flavour and extra nutrients)

Gather all the ingredients into a pot and boil for 10 minutes. All the yummylicious and flavourful meal is ready while i gather my dirty linens to be washed later. 10 minutes and it's all ready!

Bon appetit!

Cheers!

Tuesday, November 3, 2015

A good ending and a new beginning

Hi folks!

So fast now is already November...and soon we will be closing the chapter for year 2015. It's time again to reflect and review what we have achieved and lessons learnt and things we have planned to do but hasn't tick off our checklist and start doing it NOW or at least plan for it with concrete action task.

As I run through the numerous events for the remaining days of the year..wedding dinners, family trip, etc...I can't help but to think of all the things I have hoped to implement for a new beginning of each day in my life.

And I also looking forward to the upcoming 2-week break and quality time I could spend with my kids and also hopefully realizing dreams and implement our remaining action tasks for this year.

I gotta plan something else time will just drifting away. I hope to regain energy and spirits so that I have the energy to do stuff with my children.

What would you do if you have two-week off from work? I can foresee my daily morning exercise with the kids( swimming, cycling..etc), baking(time to dig out recipes), visiting friends, libraries, family movie time perhaps with home-made pop-corns...lotsa DIY, spring-cleaning and decluttering to usher a brand new year..

Looking forward to do all these with my kids next month. Meanwhile, it's time to plan and enjoy every moment and events lined up for this month and today..

Cheers and will be back soon(hopefully).. With our adventures :)

Stay tuned and have a lovely days ahead too folks!