Showing posts with label #ylteammates. Show all posts
Showing posts with label #ylteammates. Show all posts

Friday, June 1, 2018

What do you take before your morning run?


Hi folks!

One of my goal is to sweat(and detox) daily. Being a full time working mom of 3, life can be really hectic and filled with rushing from one place to another ...


I love to start my day with a morning run whenever i could and before that I will take a big glass of my daily dose of antioxidants drink called Ningxia Red. It has all the power packed goodness of wolfberries (do you know this tiny red wolfberry has packed with protein as well?!) and berries goodness with awesome pure essential oils added..




Very often, when I am at work, I would only feel the need to have a cuppa around 11 a.m., yes.. this drink is able to sustain me that long as it has vanilla in it. Awesome stuff folks!


So do get yourself some Ningxia Red here (or leave me a comment if you wish to find out more about this healthy drink) to take if you like an extra boost of energy without caffeine and in a healthier way.


Love you all!


Cheers!

Saturday, May 26, 2018

Making Inflammation Blend

Hi folks!

Ever since starting my Young Living journey, my old trusty eo pocket reference book cum my first essential oil sifu or Teacher has truly helped me many times.

This time round is for DH..

Last Mother's Day celebration, my DH knocked his toe hard on the cement by the side of the road when we are heading to a Vegetarian cafe(where we held our wedding banquet) to celebrate with my mom and grandma who came over to my house 🏡 

Not knowing how serious it has gotten...the injury got inflamed and here I am digging out my trusty eo pocket reference book and trying to make an inflammation blend for him...thank goodness I have most of the oils stated ❤️ and they smell really awesome and feels soothing. I have mix the blend in a roll-on bottle for him..hopefully it will fasten his recovery (and yep he has seen a doctor to get it cleaned first ❤️ after this picture was taken).

If you wish to try out these pure helper in a bottle feel free to reach out to me, I would love to help you to get them at member cost.

Or actually you can actually get them easily at wholesale price yourself online here ❤️

Cheers to a less frantic and healthier lifestyle!








Sunday, March 25, 2018

Good Friday and Easter Sunday Giveaway

Hi folks!

In conjunction of upcoming Good Friday and Easter Sunday...let's have some fun to encourage everyone to go natural and ditch the chemical laden solutions that we used to go for.

For the first 3 persons who sign up with a PSK set (Dewdrop, Ningxia Red or Thieves PSK) from here, will get a free DIY book below (choose from the Beauty or Lifestyle copy) and a mystery gift. I would love that you are able to have fun trying out the DIY recipes in the book with your essential oils!


Giveaway valid from 25 Mar to 7 Apr 2018. Act fast don't hesitate! Drop me a comment with your Full Name and e-mail address you used to sign up for the PSK set latest by 7 Apr 2018 5 p.m or whenever i get the FIRST 3 comments who have gotten the PSK set through the link above. 

Have fun and share the giveaway with your friends so that everyone can embark this route to wellness in 2018!

Cheers!

#giveaway, #DIYrecipebook, #yleo, #PSKset

Saturday, December 23, 2017

Diffusing


Hi folks!

We started our journey of using Young Living essential oils more than three years ago and when my friends asked me what is the easiest way to start incorporating essential oils(eo) as part of their health regime, I would recommend diffusing with a good quality diffuser and of course good quality essential oils.


Why diffuser is a great way to start using the essential oils?


There are some common ways to start using the essential oils:

💧Diffusing
👋Topical Application
🥃Ingesting

Today I like to touch on diffusing.



For beginners, diffusing is the easiest way to start. And for me, it worked great for my family of 5.

Being a mom of 3, I often try to find the most cost-effective measures. I find that diffusing oils in the room with 3 or all 5 of us in there is like hitting 5 birds with one stone! All 5 of us get the benefits from that 2-3 drops of essential oil added to diffuser. How awesome is that!


Also, if at the beginning, you have a gentleman at home who simply refuse to sleep early or take any measures to improve his health condition, diffusing is a great way to benefit him in a more gentle and indirect way. I would diffuse lavender for a good night rest for my husband and I. And when he have stuffy nose, I would diffuse Peppermint or Eucalyptus oil.


As for children, they are really smart, they know what is good for them and they are a big fan of eo and diffusers. After I got my first diffuser, I used to diffuse it once in each room(moving it manually from room to room). Later on, I find it easier to just have a diffuser in each room. So now my kids have their own diffuser and a set of their favourite oils to diffuse and they would ON the diffuser themselves at night before they go to bed.

(Let me share more about the oils my kids would diffuse and apply as part of their daily aroma routine in a separate post)

We have a Aria Diffuser at our Master bedroom(and everyone just love to crowd and sleepover at mom and dad's room!), Dewdrop diffuser, Desert Mist diffusers and AromaLux Diffuser in other rooms; and we also have a USB/ORB diffuser in our car 🚗 during our travel. It is an awesome way to have a therapeutic 30mins+ ride diffusing oils like lemon, peppermint, grapefruit,etc eo ❤️. By the time you've reached office or your destination, you are fully all relaxed and calm and ready to go full force 💪


Are you also interested to find out more on the Young Living Essential Oils and the diffusers that I am using for my family? Just drop me a message and I am happy to share more with you.

You can also easily get them online at wholesale price from here(or just quote my member ID: 2734250 under the enroller and sponsor to get started with your own membership)

Try to get the Premium Starter Kit(PSK) that comes with a free membership when you get your diffuser and oils, as you get to buy them at wholesale price(it's more worth it!) rather than paying at retail price or buying elsewhere. You gained more than just wholesale price..you will also get some promo and free oils from their loyalty plan. So it's killing two birds with one stone!


Have a healthy start for the coming year folks!


Blessed X’Mas to all!

Cheers!

Friday, August 4, 2017

Do you need more EN-R-GEE?

Hi folks!


Anyone needed more EN-R-GEE? I do..all the time 🙌 to keep up with all the task, adventures and responsibilities being a working mom of 3.

I want and need the extra EN-R-GEE to do my regular bed-time story and chatting sessions with my kids.

I want and need the extra EN-R-GEE to have some chit chat time with my husband.


I want and need the extra EN-R-GEE to partake in my hobbies like my exercise regime, gardening, reading and learning something new.

I want and need the extra EN-R-GEE to contribute back to my passion and endeavour besides my work and family duties.

And now I am diffusing EN-R-GEE to give me the extra booster to start my day... 💕

I love having some quiet time alone with my oils diffused in the background, giving me the extra relaxing, meditating and focus+EN-R-GEE session to work on my goals and aspirations....

I love how this oil - EN-R-GEE is giving me a motivation to march on...it's indeed a great pick-me-up 💪l

What about you? What do you do to create such a space for yourself for your constant "growth" and "self-development" moment ❤️

Now here's some info sharing about this oil:

En-R-Gee
  • Revitalising with a blend of stimulating oils that have been used traditionally to help restore mental alertness. Uplifting and strengthening it boosts energy.
    Diffuse: Diffuse En-r-gee in the morning or anytime you need a boost of energy.
  • Traveling: Use En-r-gee in a diffuser necklace or put a few drops on a cotton ball and place in air vent to help stay awake while driving.
    Jet lag: Apply after reaching destination.
  • Studying: Diffuse or inhale.
    Motivation: Diffuse or apply some En-r-gee to give that extra boost.
  • Exercise: Diffuse while exercising in your home to give yourself that extra motivation to finish your workout.
    Put a dab or 2 behind your ears before hitting the gym.
  • Work: Try En-R-Gee in a USB diffuser for your own personal aromatherapy session.
  • Parenting: Apply to get you through the day.
  • Cutting down Caffeine: If you are trying to be healthier and cut back on the amount of caffeine you consume without feeling the crash, try complementing your efforts with En-R-Gee essential oil blend.
  • Intimacy: Use En-R-Gee as an extra boost



Some tips on how to use it:
  • Can be combined with Clarity or Brain Power especially during work, studies & long drives.
  • Apply several drops (2-4) on ears, wrists, neck, temples or feet diluted with V6
  • Massage using 1:15 dilution
  • Apply to chakras/vitaflex points
  • Directly inhale 
  • Diffuse.
Now are you interested to get this bottle EN-R-Gee too? Or, you need someone to explain how to use essential oils for your family. I love to share lotsa real-life stories and ways you can easily incorporate essential oils and chemical-free stuff into your home.

Alternatively, you can also easily sign up as member and enjoy the oils at wholesale price here. It's very simple with technology these days. And there's another good reason of getting the oils online now for those who are from Malaysia:

From 1 August - 15 August 2017, enjoy 50% off shipping charges when you place your order(s) online through Virtual Office and have your favourite Young Living products delivered straight to your door step, fuss-free!


Another good reason to get your oils this month! So what are you waiting for?

Let's have a re-EN-R-GEE-sing day!

Cheers!


Thursday, November 3, 2016

Hospital stay and recuperating

Hi folks!

ZS is recovering well and faster than I have expected. After first day, his breathing actually stabilized albeit still comes with phelgmy cough and fast breathing.

His staple daily is a packet of Ningxia red sachet, something which also helps to boost his blood regeneration (being a Thalassemia minor, his iron level is typically lower than normal). Iron level does affects a kid's immune system as well. Thus, it's his daily drink for quite sometime now.


Thankful that his hospitalization happened during school holiday for Deepavali, thus it's more manageable for DH and myself(as I need to stay in the hospital with him the entire time).

The two older siblings came over to accompany ZS for awhile before being sent to my parents' home due to his father needed to arrive at work before their daycare is open. Thus, he is not able to send them to the daycare before work. 


Now l know what a good gift for a child who is admitted to the hospital, lego toys, it can really occupy them for sometime so that I get to wash up and clean myself or make myself a cup of drinks. Thanks to my sis who came over with a box of lego toys nicely-wrapped in Toy 'R us wrapping paper. It made hospital stay more bearable and happier besides the needle poking, forced-fed med and yucky nebulisers distress every few hours. Especially for ZS who struggled and refused to take the nebulisers and kept telling me that he prefers the lemon and lemongrass essential oils that we used to diffuse at home in his room. What a smart boy!

Essential oils have been truly part of our family daily regime and also our first-aid kit. It has becomes part of our natural lifestyle. So when ZS is hospitalized, I try to apply some oils on him(need to have 2-hr gap in between the medicine, thus I set alarm clock after feeding him med) to fasten his recovery.

As he wasn't able to take in the yucky antibiotic ( he spit and vomited all over me and the two nurses during the force-feed struggles). So his stomach is really bloated. Plus lack of movement and not having much appetite make him constipated. To help his bowel movement as he farted a lot and stomach was kind of bloated, i applied diluted Digize for him and on myself too. The next minute I went to toilet myself but not ZS(guess maybe not much food in his stomach but he drank a lot of fluid like Ningxia Red, plain warm water and soup). The result would have been better if we layered with peppermint(an oil which can enlarge the benefits of the oils previously applied) or ginger essential oil (which I did not bring along to the hospital).

I also alternate and applied diluted Dorazul Azul, Myrtle, RC, Lemon, Eucalyptus Radiata which helps in respiratory condition. I usually apply this oils at night when there is no med given and while he is sleeping so as to aid his breathing and make him sleep better as I felt having a good sleep and letting the body heal by itself is the best medicine ever!
Note: RC is not suitable for kids below 2, so you can use Idaho Balsam Fir or Myrtle instead.

The next morning, one of the nurses who happened to have blocked nose entered our room, and she asked, what is that smell that unblocked her nose? I told her I applied some oils for my son. And glad that it helped her too. There were two nurses who were having running nose and uncovered with mouth mask which I advised them to do so to avoid catching or spreading it to the patients. Too bad they said they couldn't be on mc, maybe due to insufficient staff during Deepavali break.

Back to ZS who is refusing all the antibiotic that needs to be taken orally(not available through drip according to their age), I consulted my trusted certified aromatherapist on what I could do if ZS couldn't take in or tolerate any of the antibiotic given and amazingly I was told oregano can step in to help in this case. No wonder oregano is part of the oil in their Raindrop Technique Massage Kit. I was told to dilute it properly as oregano is a hot oil and apply on ZS's sole(usually the safest and also the easiest to absorb part which we can apply the oils for children) thrice a day. 

So this is what i have been doing to help in ZS recuperation. Hopefully the natural remedy fasten the healing process and a less painful and distressing way; and would make his body becomes stronger and his immune to recover better.

If you also like to introduce essential oils as part of your family healthy regime at home, I do suggest you can sign up member yourself to gain the benefits of accumulating points to redeem free oils plus getting all the freebies. Feel free to sign up here and start lessening the need of using medication, instead getting our body to be strong enough to heal on its own:

I am still learning on this journey of natural form of healing and therapy from plants. Should you have any questions, I would love to hear from you. 

Cheers to a healthier and happier life!

Disclaimer:
This information is not intended to diagnose, treat, cure or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.

Information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. here